In my life before this change, you would have found me binge watching Netflix, drinking way too many sodas and being an observer of life zooming past me. Now I do have a job, but my career went from being on the front lines in veterinary medicine to to sitting at a desk working from home. Love the new avenue my career path has taken, but the change of not being on my feet 14hrs a day has taken a toll.
This site is all about documenting my steps and progress whether good or bad. I will be doing at least a weekly blog, recipes and I will probably expand to more information as I progress. I'm an avid researcher of all things, so I'll share what I find along the way.
Of course the number one goal is to be more healthy. That is going to involve changing my eating lifestyle from SEE-food diet to living a Keto Life. Helping myself on a physical level. This is going to include a different body type, but also stronger muscles so that my knees and back aren't hurting everyday. So exercise/being active is on the menu. Mentally, I know this is a big part of all of this and when I get there I'll be talking to someone. Of course weight-loss, by doing all the above, that should be a result.